Ok, for all my fitness resolution folks. How did you do your first month of 2019? Did you stay focused? Did you stick to your schedule? It’s ok if you didn’t, but let’s get it together and knock it out of the park in February. My first month started strong. I did 4:30 a.m. workouts with hubby and they were painful. Painful to my eyes. Like, my eyes felt like they were lifting weights.
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I Wasn’t In My Right Mind When This Agreement Was Made
Photo by Manlake Gabriel on Unsplash I agreed to exercise with my husband at 4:30 a.m. for the new year. We started this yesterday, January 7. Yes, we did begin our workout routine on the first as promised in the planning my fitness schedule article. But the rough 4:30 a.m. schedule started because everyone headed back to school and work after the Christmas holiday. And boy does it hurt!
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The Reality Of Being Out Of Shape Hit Hard
It was day one back in the gym. Remember how I talked about the struggle I was having with getting back in a groove? Well, today was the day for this gal to get her butt in gear. Boy, did it hurt? Ouch! A previous article talked about planning a schedule to get a fitness routine in place. Be sure to read it. But today, I started my January fitness goals, and no, it has nothing to do with weight gain. My overall goal has zero to do with weight gain. It’s about being healthy and getting toned again. Yes, I want to be toned. It was a good look…
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Who Is Responsible For Your Health
My husband had a bright idea and suggested that I purchase an actual gym membership for a few months as a kickstart to get back to my workout goals. So, off to the gym I went. Let’s just say; it was refreshing to walk in and see people working out and being serious about it.
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Do You Struggle With Finding Time To Exercise
Finding time to exercise has been a struggle since our move. It just seems like my schedule can never stay in sync to allow the time to exercise. Is it the schedule or me making an excuse? Do you struggle with finding time to exercise or you do make excuses?
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Skinny and Cardio Is A Great Mix
What do you think when someone tells you to run? Yeah, not very pleasant words, right? Running is so not my thing. Anything dealing with cardio wasn’t my thing. It felt like anything I did involving cardio contradicted what I wanted to do for my body. So, I had this lingering question in my mind….should skinny people do cardio?
